Our Latest Blogs
Does Psychiatry Always Work for Depression? – Treatment-Resistant Depression
Psychiatry plays a vital role in the treatment of depression, but it’s important to recognize that not all patients respond to traditional antidepressant medications or psychotherapy. When individuals continue to experience depressive symptoms despite trying multiple interventions, they may be diagnosed with treatment-resistant depression (TRD). This condition affects a significant
Alternative Treatments for Depression
When it comes to treating depression without relying solely on antidepressant medication, a range of alternative treatments has emerged as effective and evidence-based. These non-medication treatment options can be especially helpful for individuals experiencing mild to moderate depression, or those who are sensitive to the side effects of SSRIs and
Prozac vs. Zoloft – What’s Better for ADHD, OCD, and Other Mental Health Disorders?
Key Takeaways: Prozac (fluoxetine) and Zoloft (sertraline) are both FDA-approved selective serotonin reuptake inhibitors (SSRIs) used to treat depression, anxiety disorders, panic disorder, and obsessive-compulsive disorder (OCD), but they differ in approved uses, side effects, and duration of action. What’s the difference between Prozac and Zoloft? Prozac has a longer
Is Online Therapy Effective or Is It Better in Person?
The question of whether online therapy is effective compared to in-person therapy has been the subject of extensive research — and the results are promising. Numerous systematic reviews and meta-analyses have shown that online therapy, including video sessions and internet-based cognitive behavioral therapy (CBT), can be just as effective as
Does Insurance Cover Online Therapy Where I Am?
The answer to whether insurance covers online therapy depends on your insurance provider, your specific plan, and the state you live in. Many major insurance companies, including Cigna, Aetna, United Healthcare, and Blue Cross Blue Shield, offer coverage for online therapy services as part of their mental health care benefits.
The Problem with Burnout – Why Does Working Make Me Depressed?
Burnout is more than just feeling tired after a long workday. When stressors from long hours, high-pressure demands, or a toxic work environment build up over time, they can take a real toll on your mental health. Many people experience symptoms of depression, such as low mood, loss of interest