
Our Latest Blogs
Prozac vs. Zoloft – What’s the Difference?
Prozac (brand name for fluoxetine) and Zoloft (brand name for sertraline hydrochloride) are both FDA-approved antidepressants that belong to the selective serotonin reuptake inhibitors (SSRIs)
Is Online Therapy Effective or Is It Better in Person?
The question of whether online therapy is effective compared to in-person therapy has been the subject of extensive research — and the results are promising.
Does Insurance Cover Online Therapy Where I Am?
The answer to whether insurance covers online therapy depends on your insurance provider, your specific plan, and the state you live in. Many major insurance
The Problem with Burnout – Why Does Working Make Me Depressed?
Burnout is more than just feeling tired after a long workday. When stressors from long hours, high-pressure demands, or a toxic work environment build up
Keep Your Spirits High – How to Avoid Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a type of depression that follows a seasonal pattern, often emerging during the late fall and winter months when daylight
What is Telepsychiatry? – A Deep-Dive into Telehealth for Mental Health
Telepsychiatry is a specialized form of telemedicine that delivers high-quality psychiatric care through telecommunications technology. By leveraging videoconferencing and other interactive tools, telepsychiatry enables mental