How to Help a Depressed Spouse – Here’s How to Help Them
Supporting a depressed spouse can be challenging, but your care and understanding can make a big difference in their journey toward improved mental health. Start by educating yourself about signs of depression and depressive symptoms such as loss of interest, changes in sleep patterns, and feelings of worthlessness. Recognizing these indicators allows you to approach […]
Why Does My Room Make Me Depressed? – Understanding the Cause of Your Depression
Many people are surprised to find that their living environment, including something as personal as their bedroom, can significantly impact their mental health. Our surroundings influence everything from mood to mental well-being, and the state of a bedroom can play a role in triggering or exacerbating feelings of depression. From cluttered spaces and lack of […]
Unipolar Mood Disorder – What is It and How to Find Treatment
Unipolar mood disorder, often referred to as unipolar depression or major depressive disorder (MDD), is a mental health condition characterized by a persistently low mood and a lack of interest in previously enjoyed activities. Unlike bipolar disorder, which involves shifts between depressive and manic episodes, unipolar mood disorder is marked solely by periods of depression. […]
Does Zoloft Cause Insomnia?
Zoloft (sertraline), a selective serotonin reuptake inhibitor (SSRI) commonly prescribed to treat depression, anxiety disorders, and other mental health conditions, can sometimes cause insomnia as a side effect. While Zoloft effectively increases serotonin levels to help manage symptoms of depression, anxiety, and obsessive-compulsive disorder, some patients may experience sleep problems, including difficulty falling asleep or […]
How to Make a Full Mental Recovery from Hurricane Milton & Helene
The devastation caused by back-to-back hurricanes like Milton and Helene can take a significant toll on mental health, leading to anxiety, depression, and even post-traumatic stress disorder (PTSD). The road to a full mental recovery after such traumatic events involves acknowledging the emotional impact and seeking the appropriate support. Individuals affected by the storms may […]
How Long Does Wellbutrin Insomnia Last? – Understanding Its Side Effects
Wellbutrin (bupropion) is a widely used antidepressant known for treating major depressive disorder (MDD), seasonal affective disorder (SAD), and assisting with smoking cessation. While it offers many benefits, one of the common side effects experienced by patients is insomnia. Typically, insomnia associated with Wellbutrin occurs shortly after starting the medication, as its stimulating effects can […]
Does Wellbutrin Help with Anxiety?
Wellbutrin, the brand name for bupropion, is an antidepressant primarily prescribed to treat major depressive disorder (MDD) and seasonal affective disorder (SAD). While Wellbutrin is not typically the first line of treatment for anxiety, it has shown some effectiveness in helping certain individuals manage anxiety symptoms, particularly when they coexist with depression. Unlike selective serotonin […]
What Are Common Causes of Anxiety in College Students?
Anxiety in college students can stem from a variety of factors related to their academic and social environment. One of the most significant causes is academic pressure. College students often face intense workloads, looming deadlines, and the constant stress of maintaining good grades, which can lead to heightened anxiety levels. The transition from high school […]
Can You Get TMS for OCD? – Is It Effective?
You can get Transcranial Magnetic Stimulation (TMS) for Obsessive-Compulsive Disorder (OCD). TMS is an FDA-approved treatment for OCD that uses magnetic fields to stimulate nerve cells in specific areas of the brain associated with mood regulation and anxiety control. For individuals who have not responded to traditional treatments like medication or cognitive-behavioral therapy (CBT), TMS […]
Why Do We Get So Depressed at Night? – Understanding Nighttime Depression
Nighttime depression, a phenomenon where feelings of sadness and hopelessness intensify as the evening progresses, is a common experience for many. Several factors contribute to this worsening of mood during the night. One key reason is the body’s circadian rhythm, which regulates the sleep-wake cycle and affects overall mental health. As natural light exposure decreases […]
