Weโre proud to share that Dr. Michelle Dees, board-certified psychiatrist and founder of Luxury Psychiatry Clinic, was featured in Verywell Mindโs July 2024 article, โHow to Manipulate or Disarm a Narcissist When Youโre in Danger.โ The piece tackles a sensitive, real-world dilemma: what to do when youโre caught in a potentially unsafe situation with someone exhibiting narcissistic traits and immediate escape isnโt possible. Rather than glamorizing manipulation, the article lays out short-term, harm-reduction strategies (like fawning, ego-appeals, and offering limited choices) alongside robust cautions about ethics, risks, and the psychological costs to everyone involved. It also emphasizes healthier alternativesโboundary-setting, therapy, and safety planningโwhile reminding readers that the goal is de-escalation and personal safety, not winning a power struggle.
Dr. Deesโs contributions serve as the articleโs ethical compass. She underscores that any tactic designed to influence another personโs behavior โposes a grave ethical concern, especially regarding respecting an individualโs autonomy,โ and that intent and context matter when considering manipulation as self-defense. She stresses that such measures should be temporary, narrowly focused on safety, and replaced by healthier approaches as soon as possible. Dr. Dees further warns that employing manipulation can exacerbate the other personโs underlying trauma or mental-health issuesโand can also erode the well-being of the person using those tactics, making manipulation an unsustainable long-term strategy. Her guidance reframes the conversation: survival tactics may sometimes be necessary, but they are not solutions; the real work is protecting yourself, rebuilding autonomy, and engaging professional support.
Why this matters: Verywell Mind is a mainstream, accessible resource, and Dr. Deesโs perspective helps readers navigate a gray area with clinical clarity and compassion. In a digital culture where โnarcissistโ is often tossed around casually, she helps distinguish between crisis triage and healthy relationship skills, anchoring the piece in ethics, safety, and mental-health literacy. That balanceโpractical de-escalation tips, paired with strong boundaries and professional helpโmirrors how high-quality outpatient psychiatry supports people facing complex relational dynamics, from codependency and insecure attachment to trauma responses.
At Luxury Psychiatry Clinic, we bring this same patient-first philosophy to care in Chicago, IL and Orlando, FL. Our services include comprehensive psychiatric evaluations and personalized medication management; interventional treatments such as TMS and Exomindยฎ for depression, focus, and emotional regulation; Spravatoยฎ (esketamine) for treatment-resistant depression; and integrative psychotherapy that addresses anxiety, trauma, and relationship stressorsโincluding support for those recovering from manipulative or high-conflict dynamics. We collaborate with you to establish safety plans, strengthen boundaries, and cultivate long-term resilienceโso short-term crisis tactics arenโt your only tools.
Dr. Deesโs feature in Verywell Mind reflects what our patients experience every day at Luxury Psychiatry Clinic: thoughtful, evidence-based care that honors your autonomy, protects your well-being, and helps you reclaim your voiceโone step, and one safe choice, at a time.